Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Schmidt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Saturday, April 21, 2018
Time: 45:11
Distance: 11.80 Miles
Laps: 1.7
Calories: 461
Speed (MPH): 15.7 Avg / 23.5 Max
Power (Watts): 146 Avg / 446 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 65 Avg / 161 Max

Laps

6.98 mi in 25:47
4.82 mi in 19:24

Goal

45 Minutes