Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Monday, April 23, 2018
Time: 30:03
Distance: 7.15 Miles
Laps: 1.6
Calories: 218
Speed (MPH): 14.3 Avg / 15.9 Max
Power (Watts): 97 Avg / 121 Max
Cadence (RPM): 48 Avg / 53 Max
Heartrate (BPM): 106 Avg / 116 Max

Laps

4.42 mi in 18:40
2.73 mi in 11:23

Goal

60 Minutes