Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 24, 2018
Time: 26:07
Distance: 7.00 Miles
Laps: 1.4
Calories: 244
Speed (MPH): 16.1 Avg / 20.7 Max
Power (Watts): 132 Avg / 221 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 131 Avg / 222 Max

Laps

5.00 mi in 18:23
2.00 mi in 7:44

Goal

5 Minutes