Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, April 30, 2018
Time: 38:37
Distance: 7.00 Miles
Laps: 4.7
Calories: 215
Speed (MPH): 10.9 Avg / 14.7 Max
Power (Watts): 69 Avg / 196 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 93 Avg / 122 Max

Laps

1.50 mi in 7:02
1.50 mi in 7:56
1.50 mi in 8:00
1.50 mi in 8:13
1.00 mi in 7:26