Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bob Broom
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Tuesday, May 1, 2018
Time: 20:32
Distance: 4.27 Miles
Laps: 1.1
Calories: 149
Speed (MPH): 12.5 Avg / 22.2 Max
Power (Watts): 97 Avg / 258 Max
Cadence (RPM): 52 Avg / 100 Max
Heartrate (BPM): 106 Avg / 117 Max

Laps

4.01 mi in 18:38
0.26 mi in 1:54

Goal

20 Minutes