Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Hugh Cowan
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Tuesday, May 1, 2018
Time: 28:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 123
Speed (MPH): 10.5 Avg / 16.6 Max
Power (Watts): 48 Avg / 140 Max
Cadence (RPM): 30 Avg / 51 Max
Heartrate (BPM): 91 Avg / 155 Max

Laps

1.00 mi in 5:56
1.00 mi in 5:47
1.00 mi in 5:40
1.00 mi in 5:46
1.00 mi in 5:31