Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Spera
Team: Pennswood Village (Newtown, PA)
Date: Tuesday, May 1, 2018
Time: 40:04
Distance: 7.65 Miles
Laps: 7.6
Calories: 186
Speed (MPH): 11.5 Avg / 13.8 Max
Power (Watts): 54 Avg / 82 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 141 Avg / 150 Max

Laps

1.00 mi in 5:26
1.00 mi in 5:24
1.00 mi in 5:14
1.00 mi in 5:27
1.00 mi in 5:02
1.00 mi in 5:07
1.00 mi in 5:06
0.65 mi in 3:18