Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, May 2, 2018
Time: 24:48
Distance: 5.63 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 13.6 Avg / 19.8 Max
Power (Watts): 101 Avg / 189 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 120 Avg / 133 Max

Laps

5.00 mi in 20:30
0.63 mi in 4:18

Goal

5 Minutes