Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Bob Broom
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Saturday, May 5, 2018
Time: 36:11
Distance: 6.62 Miles
Laps: 1.2
Calories: 221
Speed (MPH): 11.0 Avg / 20.1 Max
Power (Watts): 78 Avg / 250 Max
Cadence (RPM): 50 Avg / 74 Max
Heartrate (BPM): 104 Avg / 111 Max

Laps

5.43 mi in 28:56
1.19 mi in 7:15

Goal

20 Minutes