Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, May 5, 2018
Time: 24:41
Distance: 4.01 Miles
Completed:
Calories: 125
Speed (MPH): 9.5 Avg / 19.3 Max
Power (Watts): 61 Avg / 134 Max
Cadence (RPM): 42 Avg / 58 Max
Heartrate (BPM): 95 Avg / 109 Max

Goal

25 Minutes