Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, May 6, 2018
Time: 25:00
Distance: 4.1 Miles
Completed:
Calories: 122
Speed (MPH): 9.8 Avg / 23.3 Max
Power (Watts): 58 Avg / 92 Max
Cadence (RPM): 39 Avg / 57 Max
Heartrate (BPM): 89 Avg / 96 Max