Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jonathan Harding
Team: Pennswood Village (Newtown, PA)
Date: Monday, May 7, 2018
Time: 45:15
Distance: 7.20 Miles
Laps: 1.4
Calories: 171
Speed (MPH): 9.5 Avg / 11.3 Max
Power (Watts): 39 Avg / 109 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 121 Avg / 188 Max

Laps

5.00 mi in 32:07
2.20 mi in 13:08