Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Laurie Shull
Team: Moorings Park (Naples, FL)
Date: Monday, May 7, 2018
Time: 31:05
Distance: 5.33 Miles
Laps: 5.3
Calories: 128
Speed (MPH): 10.3 Avg / 12.3 Max
Power (Watts): 45 Avg / 74 Max
Cadence (RPM): 44 Avg / 57 Max
Heartrate (BPM): 116 Avg / 189 Max

Laps

1.00 mi in 5:54
1.00 mi in 6:00
1.00 mi in 5:37
1.00 mi in 5:19
1.00 mi in 5:28
0.33 mi in 2:47

Goal

30 Minutes