Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, May 7, 2018
Time: 25:48
Distance: 4.01 Miles
Completed:
Calories: 124
Speed (MPH): 9.1 Avg / 18.1 Max
Power (Watts): 56 Avg / 121 Max
Cadence (RPM): 40 Avg / 56 Max
Heartrate (BPM): 93 Avg / 97 Max

Goal

5 Miles