Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Sean Sawyers
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Tuesday, May 8, 2018
Time: 29:42
Distance: 8.02 Miles
Laps: 2.0
Calories: 309
Speed (MPH): 16.2 Avg / 22.6 Max
Power (Watts): 149 Avg / 321 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 164 Avg / 178 Max

Laps

4.01 mi in 15:07
4.01 mi in 14:35

Goal

2 Completed Laps

Personal Best

Personal Best Personal Best