Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, May 8, 2018
Time: 22:55
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 10.3 Avg / 18.1 Max
Power (Watts): 69 Avg / 135 Max
Cadence (RPM): 40 Avg / 57 Max
Heartrate (BPM): 93 Avg / 99 Max

Goal

4 Miles