Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Wednesday, May 9, 2018
Time: 30:03
Distance: 7.03 Miles
Laps: 1.6
Calories: 211
Speed (MPH): 14.0 Avg / 15.6 Max
Power (Watts): 93 Avg / 121 Max
Cadence (RPM): 49 Avg / 54 Max
Heartrate (BPM): 94 Avg / 117 Max

Laps

4.42 mi in 19:02
2.61 mi in 11:01

Goal

60 Minutes