Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ronald Roop
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, May 11, 2018
Time: 18:27
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 16.3 Avg / 20.3 Max
Power (Watts): 149 Avg / 264 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 134 Avg / 147 Max