Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dave Maddox
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Saturday, May 12, 2018
Time: 18:57
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 12.6 Avg / 19.6 Max
Power (Watts): 104 Avg / 242 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 123 Avg / 155 Max