Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Irwin Friedman
Team: Canterbury Woods Williamsville (Williamsville, NY)
Date: Saturday, May 12, 2018
Time: 30:10
Distance: 2.83 Miles
Laps: 2.8
Calories: 77
Speed (MPH): 5.6 Avg / 7.4 Max
Power (Watts): 20 Avg / 35 Max
Cadence (RPM): 49 Avg / 56 Max
Heartrate (BPM): 88 Avg / 175 Max

Laps

1.00 mi in 12:34
1.00 mi in 9:19
0.83 mi in 8:17

Personal Best

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