Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Dee Seipp
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 14, 2018
Time: 30:21
Distance: 4.31 Miles
Completed: 72%
Calories: 165
Speed (MPH): 8.5 Avg / 25.3 Max
Power (Watts): 67 Avg / 126 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 109 Avg / 118 Max

Goal

30 Minutes