Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, May 14, 2018
Time: 29:29
Distance: 5.43 Miles
Completed:
Calories: 175
Speed (MPH): 10.9 Avg / 19.3 Max
Power (Watts): 75 Avg / 148 Max
Cadence (RPM): 41 Avg / 53 Max
Heartrate (BPM): 61 Avg / 101 Max