Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tom Fleckten
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Tuesday, May 15, 2018
Time: 26:56
Distance: 4.50 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 10.0 Avg / 17.7 Max
Power (Watts): 70 Avg / 173 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 107 Avg / 116 Max

Laps

4.01 mi in 21:52
0.49 mi in 5:04