Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: jim daley
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, May 15, 2018
Time: 14:16
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 16.6 Avg / 25.0 Max
Power (Watts): 175 Avg / 451 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 164 Avg / 174 Max