Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Wednesday, May 16, 2018
Time: 30:11
Distance: 7.02 Miles
Laps: 1.6
Calories: 209
Speed (MPH): 14.0 Avg / 16.6 Max
Power (Watts): 92 Avg / 130 Max
Cadence (RPM): 49 Avg / 57 Max
Heartrate (BPM): 97 Avg / 106 Max

Laps

4.42 mi in 19:09
2.60 mi in 11:02

Goal

60 Minutes