Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dave Jones
Team: YMCA - Greater Kansas City - North Kansas City (North Kansas City, MO)
Date: Wednesday, May 16, 2018
Time: 19:14
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 12.3 Avg / 19.8 Max
Power (Watts): 91 Avg / 202 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 134 Avg / 146 Max

Goal

20 Minutes