Bent Spoke 4.00 mi

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Lap Details

Rider: Ken Laurentius
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, May 17, 2018
Time: 15:29
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 15.3 Avg / 19.7 Max
Power (Watts): 137 Avg / 310 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 158 Avg / 174 Max

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