Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Thursday, May 17, 2018
Time: 30:19
Distance: 7.02 Miles
Laps: 1.4
Calories: 218
Speed (MPH): 13.9 Avg / 18.2 Max
Power (Watts): 96 Avg / 151 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 104 Avg / 128 Max

Laps

5.00 mi in 21:54
2.02 mi in 8:25

Goal

60 Minutes