Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Shannon Shirvan
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, May 18, 2018
Time: 7:35
Distance: 1.35 Miles
Completed: 27%
Calories: 37
Speed (MPH): 10.8 Avg / 15.7 Max
Power (Watts): 58 Avg / 119 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 94 Avg / 100 Max