Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Swift
Team: The Springs at Tanasbourne (Hillsboro, OR)
Date: Friday, May 18, 2018
Time: 21:43
Distance: 2.82 Miles
Laps: 2.8
Calories: 72
Speed (MPH): 7.8 Avg / 12.6 Max
Power (Watts): 32 Avg / 71 Max
Cadence (RPM): 41 Avg / 68 Max
Heartrate (BPM): 105 Avg / 120 Max

Laps

1.00 mi in 7:26
1.00 mi in 6:50
0.82 mi in 7:27