Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Swift
Team: The Springs at Tanasbourne (Hillsboro, OR)
Date: Sunday, May 20, 2018
Time: 34:21
Distance: 4.73 Miles
Laps: 4.7
Calories: 114
Speed (MPH): 8.3 Avg / 12.1 Max
Power (Watts): 32 Avg / 69 Max
Cadence (RPM): 41 Avg / 57 Max
Heartrate (BPM): 100 Avg / 124 Max

Laps

1.00 mi in 7:06
1.00 mi in 6:17
1.00 mi in 6:42
1.00 mi in 6:27
0.73 mi in 7:49