Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: red joe
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Monday, May 21, 2018
Time: 11:03
Distance: 3.62 Miles
Laps: 3.6
Calories: 159
Speed (MPH): 19.7 Avg / 28.8 Max
Power (Watts): 216 Avg / 543 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 131 Avg / 174 Max

Laps

1.00 mi in 3:04
1.00 mi in 2:49
1.00 mi in 2:24
0.62 mi in 2:46