Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, May 21, 2018
Time: 19:23
Distance: 4.50 Miles
Laps: 1.1
Calories: 165
Speed (MPH): 13.9 Avg / 22.7 Max
Power (Watts): 118 Avg / 239 Max
Cadence (RPM): 47 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 16:36
0.49 mi in 2:47

Goal

5 Minutes