Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Michael Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, May 22, 2018
Time: 20:00
Distance: 4.38 Miles
Completed:
Calories: 149
Speed (MPH): 13.1 Avg / 24.8 Max
Power (Watts): 100 Avg / 250 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 85 Avg / 120 Max