Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Wednesday, May 23, 2018
Time: 26:07
Distance: 4.01 Miles
Laps: 2.7
Calories: 95
Speed (MPH): 9.2 Avg / 10.6 Max
Power (Watts): 38 Avg / 100 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 113 Avg / 176 Max

Laps

1.50 mi in 9:33
1.50 mi in 9:14
1.01 mi in 7:20

Personal Best

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