Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, May 31, 2018
Time: 22:29
Distance: 4.00 Miles
Laps: 1.2
Calories: 119
Speed (MPH): 10.7 Avg / 17.1 Max
Power (Watts): 65 Avg / 92 Max
Cadence (RPM): 39 Avg / 56 Max
Heartrate (BPM): 91 Avg / 98 Max

Laps

3.37 mi in 17:57
0.63 mi in 4:32

Goal

4 Miles