Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Thursday, May 31, 2018
Time: 24:57
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 9.6 Avg / 11.1 Max
Power (Watts): 40 Avg / 64 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 103 Avg / 155 Max

Laps

1.00 mi in 6:16
1.00 mi in 6:18
1.00 mi in 6:15
1.00 mi in 6:08

Personal Best

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