Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Pomante
Team: Foulkeways at Gwynedd (Gwynedd, PA)
Date: Tuesday, June 12, 2018
Time: 22:10
Distance: 3.67 Miles
Laps: 2.4
Calories: 92
Speed (MPH): 9.9 Avg / 13.2 Max
Power (Watts): 45 Avg / 115 Max
Cadence (RPM): 41 Avg / 52 Max
Heartrate (BPM): 144 Avg / 239 Max

Laps

1.50 mi in 8:48
1.50 mi in 8:36
0.67 mi in 4:46

Personal Best

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