Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joseph Manoskey
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Wednesday, June 13, 2018
Time: 30:02
Distance: 7.14 Miles
Laps: 2.1
Calories: 236
Speed (MPH): 14.3 Avg / 19.2 Max
Power (Watts): 107 Avg / 228 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 115 Avg / 140 Max

Laps

3.37 mi in 14:27
3.37 mi in 13:40
0.40 mi in 1:55

Goal

30 Minutes