Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joseph Manoskey
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Friday, June 15, 2018
Time: 30:01
Distance: 7.40 Miles
Laps: 1.5
Calories: 238
Speed (MPH): 14.8 Avg / 22.6 Max
Power (Watts): 108 Avg / 355 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 111 Avg / 140 Max

Laps

5.00 mi in 19:58
2.40 mi in 10:03

Goal

30 Minutes