Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, June 15, 2018
Time: 21:11
Distance: 3.89 Miles
Laps: 1.2
Calories: 128
Speed (MPH): 11.0 Avg / 18.6 Max
Power (Watts): 77 Avg / 143 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 119 Avg / 135 Max

Laps

3.37 mi in 16:41
0.52 mi in 4:30