Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sandy Spisto
Team: Pennswood Village (Newtown, PA)
Date: Sunday, June 17, 2018
Time: 30:35
Distance: 3.77 Miles
Laps: 3.8
Calories: 85
Speed (MPH): 7.4 Avg / 9.1 Max
Power (Watts): 23 Avg / 38 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 69 Avg / 75 Max

Laps

1.00 mi in 8:30
1.00 mi in 7:47
1.00 mi in 7:49
0.77 mi in 6:29

Personal Best

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