Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dana Jones
Team: Medford Leas (Medford, NJ)
Date: Monday, June 18, 2018
Time: 30:19
Distance: 5.25 Miles
Laps: 5.3
Calories: 125
Speed (MPH): 10.4 Avg / 15.0 Max
Power (Watts): 45 Avg / 104 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 120 Avg / 161 Max

Laps

1.00 mi in 6:04
1.00 mi in 5:55
1.00 mi in 6:04
1.00 mi in 5:31
1.00 mi in 5:21
0.25 mi in 1:24