Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, June 18, 2018
Time: 7:09
Distance: 1.1 Miles
Completed: 15%
Calories: 31
Speed (MPH): 9.4 Avg / 15.5 Max
Power (Watts): 48 Avg / 155 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 84 Avg / 91 Max