Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Susan Dowling
Team: Medford Leas (Medford, NJ)
Date: Monday, June 18, 2018
Time: 30:13
Distance: 4.96 Miles
Laps: 3.3
Calories: 115
Speed (MPH): 9.8 Avg / 11.4 Max
Power (Watts): 40 Avg / 124 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 101 Avg / 106 Max

Laps

1.50 mi in 8:58
1.50 mi in 9:03
1.50 mi in 9:13
0.46 mi in 2:59