Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, June 18, 2018
Time: 30:00
Distance: 7.58 Miles
Completed:
Calories: 232
Speed (MPH): 14.9 Avg / 20.5 Max
Power (Watts): 105 Avg / 370 Max
Cadence (RPM): 42 Avg / 60 Max
Heartrate (BPM): 103 Avg / 114 Max