Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, June 18, 2018
Time: 30:00
Distance: 7.66 Miles
Completed:
Calories: 244
Speed (MPH): 15.3 Avg / 19.2 Max
Power (Watts): 112 Avg / 191 Max
Cadence (RPM): 43 Avg / 58 Max
Heartrate (BPM): 88 Avg / 120 Max