Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Monday, June 18, 2018
Time: 26:14
Distance: 3.57 Miles
Laps: 3.6
Calories: 84
Speed (MPH): 8.2 Avg / 10.1 Max
Power (Watts): 30 Avg / 52 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 115 Avg / 182 Max

Laps

1.00 mi in 7:30
1.00 mi in 7:00
1.00 mi in 6:54
0.57 mi in 4:50