Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dave Jones
Team: YMCA - Greater Kansas City - North Kansas City (North Kansas City, MO)
Date: Monday, June 18, 2018
Time: 19:20
Distance: 4.01 Miles
Completed:
Calories: 127
Speed (MPH): 12.3 Avg / 17.9 Max
Power (Watts): 86 Avg / 217 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 131 Avg / 137 Max

Goal

20 Minutes