Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Nentwig
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Tuesday, June 19, 2018
Time: 35:04
Distance: 7.37 Miles
Laps: 7.4
Calories: 195
Speed (MPH): 12.6 Avg / 16.1 Max
Power (Watts): 69 Avg / 127 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 93 Avg / 101 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:42
1.00 mi in 4:38
1.00 mi in 4:38
1.00 mi in 4:30
1.00 mi in 4:44
1.00 mi in 5:04
0.37 mi in 2:01

Goal

30 Minutes